Z Gervais – Medium

Z Gervais

My Personal Coping Strategies for Anxiety and Trauma

Content Warning: Mention of trauma and triggers, as well as food and eating. Message me if you would like more information.

Aug 20, 2021

A hand holding a glowing orb against a black background.

Aug 20, 2021

7 Tips to Make Your Online Dating Profile Shine

A few things to think about as you navigate online dating apps and craft your own perfect profile.

May 23, 2021

May 23, 2021

6 Romance Novels for When You Want to Give Your Brain a Break

Sometimes we need a little help turning our brains off long enough so that we can truly relax. Here are some books I turn to when I just…

May 16, 2021

6 Romance Novels for When You Want to Give Your Brain a Break

May 16, 2021

We Make Twitter Beautiful

Two weeks ago I wrote a blog post about how to curate your Twitter timeline so that it didn’t sap your will to live. But what about us…

May 10, 2021

We Make Twitter Beautiful

May 10, 2021

I’d Rather Fail Than Not Do the Thing

The heart of the heart of all my advice is exactly the same: show up with your whole self to your whole life. At the other side of immense…

May 2, 2021

Hands holding a lighter against a twilight sky, creating a little lantern by reflecting the light against the palms.

May 2, 2021

Strategies for Navigating Conflict

A short list of tactics to use in high stakes, emotional or complicated conversations.

Apr 25, 2021

Two people seen from far away. They are sitting on the end of a pier, under a cloudy twilight sky

Apr 25, 2021

Twitter Can Be Beautiful

How to curate your own timeline so that it doesn’t sap your will to live.

Apr 17, 2021

Twitter Can Be Beautiful

Apr 17, 2021

Pay It Infinitely Forward

What should you do about your power and resources?

Apr 4, 2021

Someone holding a sign at a protest. The sun is shining, and the sign says “Strong Communities Make Police and Politicians Obsolete.”

Apr 4, 2021

If I Want to Make a Better World, Where Should I Put My Money?

I often get questions from folks about where I think they should give their money or volunteer their time in order to have the most…

Mar 26, 2021

Design painted on concrete of a rainbow over the words Do Infinite Good.

Mar 26, 2021

Z Gervais

Z Gervais

I’m a coach like the hermits of yore who gave advice in exchange for a goat. I’ve got ADHD and a spiritual calling. (She/They) https://fiercedaisy.com/

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