Z Gervais – Medium

Z Gervais

My Personal Coping Strategies for Anxiety and Trauma

Content Warning: Mention of trauma and triggers, as well as food and eating. Message me if you would like more information.

7 min readAug 20, 2021

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A hand holding a glowing orb against a black background.

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Z Gervais

7 Tips to Make Your Online Dating Profile Shine

A few things to think about as you navigate online dating apps and craft your own perfect profile.

5 min readMay 23, 2021

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Z Gervais

6 Romance Novels for When You Want to Give Your Brain a Break

Sometimes we need a little help turning our brains off long enough so that we can truly relax. Here are some books I turn to when I just…

6 min readMay 16, 2021

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6 Romance Novels for When You Want to Give Your Brain a Break

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Z Gervais

We Make Twitter Beautiful

Two weeks ago I wrote a blog post about how to curate your Twitter timeline so that it didn’t sap your will to live. But what about us…

4 min readMay 10, 2021

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We Make Twitter Beautiful

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Z Gervais

I’d Rather Fail Than Not Do the Thing

The heart of the heart of all my advice is exactly the same: show up with your whole self to your whole life. At the other side of immense…

5 min readMay 2, 2021

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Hands holding a lighter against a twilight sky, creating a little lantern by reflecting the light against the palms.

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Z Gervais

Strategies for Navigating Conflict

A short list of tactics to use in high stakes, emotional or complicated conversations.

5 min readApr 25, 2021

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Two people seen from far away. They are sitting on the end of a pier, under a cloudy twilight sky

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Z Gervais

Twitter Can Be Beautiful

How to curate your own timeline so that it doesn’t sap your will to live.

5 min readApr 17, 2021

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Twitter Can Be Beautiful

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Z Gervais

Pay It Infinitely Forward

What should you do about your power and resources?

4 min readApr 4, 2021

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Someone holding a sign at a protest. The sun is shining, and the sign says “Strong Communities Make Police and Politicians Obsolete.”

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Z Gervais

If I Want to Make a Better World, Where Should I Put My Money?

I often get questions from folks about where I think they should give their money or volunteer their time in order to have the most…

5 min readMar 26, 2021

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Design painted on concrete of a rainbow over the words Do Infinite Good.

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Z Gervais

Z Gervais

I’m a coach like the hermits of yore who gave advice in exchange for a goat. I’ve got ADHD and a spiritual calling. (She/They) https://fiercedaisy.com/

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